Chill : stress-reducing techniques for a more balanced, peaceful you

By:

Reber, Deborah [aut]

Material type: Text

TextPublication details: New York : Simon Pulse, 2008.Edition: 1st Simon Pulse edDescription: vii, 195 : ill. ; 22/14,5/2,2 cm HardboundISBN:

9781481428101

Subject(s):

DDC classification:

158 22

Online resources:

Summary: Gives teens the insight and tools they need to manage the pressures of everyday life by offering expert advice and practical stress-reducing techniques.

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Holdings
Item type	Current library	Collection	Call number	Status	Notes	Barcode
Books	GESM Library Main Library	English Non-Fiction Adolescent-Adult	ENA 158 REB	Available	Good Condition	E0001509

Gives teens the insight and tools they need to manage the pressures of everyday life by offering expert advice and practical stress-reducing techniques.

Ages: about 12–18 (teen/YA)

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