Chill : stress-reducing techniques for a more balanced, peaceful you
Reber, Deborah
Chill : stress-reducing techniques for a more balanced, peaceful you - 1st Simon Pulse ed. - New York : Simon Pulse, 2008. - vii, 195 : ill. ; 22/14,5/2,2 cm Hardbound
Gives teens the insight and tools they need to manage the pressures of everyday life by offering expert advice and practical stress-reducing techniques.
Ages: about 12–18 (teen/YA)
9781481428101
2007936784
Stress management for teenagers
Stress (Psychology)--Prevention.
Relaxation
Stress management
Stress (Psychology)
158
Chill : stress-reducing techniques for a more balanced, peaceful you - 1st Simon Pulse ed. - New York : Simon Pulse, 2008. - vii, 195 : ill. ; 22/14,5/2,2 cm Hardbound
Gives teens the insight and tools they need to manage the pressures of everyday life by offering expert advice and practical stress-reducing techniques.
Ages: about 12–18 (teen/YA)
9781481428101
2007936784
Stress management for teenagers
Stress (Psychology)--Prevention.
Relaxation
Stress management
Stress (Psychology)
158