It Didn't Start with You: (Record no. 19470)

MARC details
000 -LEADER
fixed length control field 01840nam a22002657a 4500
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250630105518.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250611b |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781101980361
040 ## - CATALOGING SOURCE
Transcribing agency GESM
041 ## - LANGUAGE CODE
Language code of text/sound track or separate title eng
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF637.S4 W6575
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 155.924
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Wolynn, Mark
Relator term author
245 ## - TITLE STATEMENT
Title It Didn't Start with You:
Remainder of title How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Penguin Random House LLC
Date of publication, distribution, etc. c2016
300 ## - PHYSICAL DESCRIPTION
Extent 240 p
Dimensions 24/16/2 cm
Type of unit Hardback
500 ## - GENERAL NOTE
General note Includes glossary, index, and writing exercises.
520 ## - SUMMARY, ETC.
Summary, etc. Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. <br/><br/>The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited that traumatic experience can be passed down through generations. This book builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood.
521 ## - TARGET AUDIENCE NOTE
Target audience note IB
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Self-actualization (Psychology)
Form subdivision Memory
General subdivision Psychic trauma
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Couples & Family
Source of heading or term Psychotheraphy
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Personal Growth
Source of heading or term Self-help
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Books
Suppress in OPAC No
999 ## -
-- 19470
-- 19470
Holdings
Withdrawn status Lost status Not for loan Collection Home library Current library Shelving location Inventory number Total checkouts Full call number Barcode Date last seen Price effective from Koha item type Public note
      English Non-Fiction Adolescent-Adult GESM Library GESM Library Main Library 23-34775   ENA 155 WOL E2400570 11/06/2025 11/06/2025 Books New