000 01272nam a22001697a 4500
005 20240223102743.0
020 _a9781400069286
040 _cGESM
100 1 _4Duhigg, Charles
240 0 0 _aThe power of habit : why we do what we do in life and business
245 0 0 _aThe power of habit :
_bwhy we do what we do in life and business
_cCharles Duhigg
260 _aNew York
_bRandom House
_c2012
300 _a371 p.
520 _aIn The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
653 _aHabit
_aSocial aspects
_aChange (Psychology)
942 _2ddc
999 _c3138
_d3138