| 000 | 01120nam a22001577a 4500 | ||
|---|---|---|---|
| 005 | 20240223100953.0 | ||
| 020 | _a9780062687760 | ||
| 040 | _cGESM | ||
| 100 | 1 |
_aOrtner, Nick _eauthor. |
|
| 240 | 0 | 0 | _aMy magic breath : finding calm through mindful breathing |
| 245 | 0 | 0 |
_aMy magic breath : _bfinding calm through mindful breathing / _cwritten by Nick Ortner and Alison Taylor ; pictures by Michelle Polizzi. |
| 260 |
_aNew York : _bHarper Collins, _cc2018. |
||
| 300 | _aunnumbered pages. | ||
| 520 | _aDo you have a magic breath? When you are worried, or nervous, or sad, take a deeeeeeep, deep breath. Now let it go. Did you help you feel better? See? It's magic! In this vibrantly illustrated and meditative book, bestselling author Nock Ortner teams up with Alison Taylor and encourages children to tap into a space mindfulness. like doing yoga, listening to soothing music, or reading your favorite book, deep braething has magical effects on your mood. My Magic Breath reminds everyone taht peace is only a single blow away. | ||
| 653 |
_aMeditation for children _aMindfulness (Psychology) _aBreathing Exercises |
||
| 999 |
_c2448 _d2448 |
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