My magic breath : finding calm through mindful breathing /
written by Nick Ortner and Alison Taylor ; pictures by Michelle Polizzi.
- New York : Harper Collins, c2018.
- unnumbered pages.
Do you have a magic breath? When you are worried, or nervous, or sad, take a deeeeeeep, deep breath. Now let it go. Did you help you feel better? See? It's magic! In this vibrantly illustrated and meditative book, bestselling author Nock Ortner teams up with Alison Taylor and encourages children to tap into a space mindfulness. like doing yoga, listening to soothing music, or reading your favorite book, deep braething has magical effects on your mood. My Magic Breath reminds everyone taht peace is only a single blow away.
9780062687760
Meditation for children Mindfulness (Psychology) Breathing Exercises