stress-reducing techniques for a more balanced, peaceful you Reber, Deborah creator aut text nyu New York Simon Pulse 2008 1st Simon Pulse ed. monographic eng

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vii, 195 : ill. ; 22/14,5/2,2 cm Gives teens the insight and tools they need to manage the pressures of everyday life by offering expert advice and practical stress-reducing techniques. Ages: about 12–18 (teen/YA) adolescent Stress management for teenagers Stress (Psychology) Prevention Relaxation Stress management Stress (Psychology) 158 9781481428101 2007936784 http://www.loc.gov/catdir/enhancements/fy0810/2007936784-d.html http://www.loc.gov/catdir/enhancements/fy0834/2007936784-s.html http://www.loc.gov/catdir/enhancements/fy0834/2007936784-t.html http://www.loc.gov/catdir/enhancements/fy0810/2007936784-d.html http://www.loc.gov/catdir/enhancements/fy0834/2007936784-s.html http://www.loc.gov/catdir/enhancements/fy0834/2007936784-t.html DLC 070906 20260527150550.0